People always say, don’t hold onto your emotions, ideas and judgements. This long lecture from Alan Watts goes into great detail explaining why this is true. Alan Watts is a western philosopher, who was largely responsible for bring eastern ideologies to the west in the modern day. So without further a due, please enjoy this lecture, download it and share it amongst your friends and family!

This lecture is one of my favourites by him; that being said, I strongly recommend checking out some of his other speeches. They are all over YouTube